Kids who immerse themselves in martial arts practice don’t end up being the victims of bullies in school, they’re left alone, as bullies most usually pick on kids they know aren’t going to stand up for themselves. Kids who study the martial arts also usually end up being adults —who don’t get bullied in the workplace.
Kids who practice the martial arts hang out with teens and adults who practice the martial arts —and those are most often people who value physical exercise, good nutrition, calmness under pressure, and who set goals and methodically —and with no small amount of effort, —set out to achieve them. Not a bad crowd to hang out with at all.
Kids who study the martial arts often hear power words like “respect,” “courtesy,” “focus,” “compassion,” “kindness,” and “perseverance” 10,000 times more than any TV show or any amount of computer time provides in the same amount of time. Kids in the martial arts learn to put these words into action, too, in every practice session —and as a result, they often become the foundation for a lifetime of beliefs and practices.
Kids who practice the martial arts hear adults who practice martial arts saying things like, “If a picture is worth 1000 words, then an action is worth 1000 pictures,” and “If you can’t, then you must —and if you must, then you will,” and ““The ultimate aim of the martial arts lies not in victory nor defeat, but in the perfection of the character of its participants,” and “anger is an acid that does more harm to the vessel it is contained in than anything it is poured over” —and these ideas, kept in the mind and put to use, can, in one’s life, end up being absolute, concrete, worth their weight in gold game-changers.
Kids who practice the martial arts can grow up to be adults who write things like this —and who, nearly every day of the year, teach, coach, mentor, encourage, and motivate young people to not only look for and be their best, physically, mentally, and emotionally, but in how to take what they learn on the mats of their dojo —and put it to work in their lives, in their communities, in the world, to their own benefit and to the benefit of others.
Go ahead momma’s, let your babies grow up to be black belts.
Essentials of being an Effective Martial Arts Teacher
1. When you come into the martial arts, study it, whatever aspect that appeals or is available to you, whatever style, with the kind of vigor only a novice can bring to the table.
2. When you’re young and able, but yourself through the fire of the smartest and hardest training you have the resources and ability to endure. The more you heat and fold and workthe steel, the stronger the sword.
3. Stay a student –and for God’s sake, don’t mistake the car for the trip. The martial arts is the car you might be driving, but the car is just a tool; the trip is why you’re in the car. And, if God has graced you with any brains at all, appreciate that the trip is not about the destination, alone; appreciate the scenery and the tourist stops along the way.
4. Teach like a maniac; teach until you break thru the barrier’s of your own stupidity. Teach until you’ve finally taught yourself that you don’t know much –and that the process wasn’t about what you know/knew at all, but what your students came to teach you.
5. Finally, when you’re finally ready, realize it’s not about the martial arts at all; not one little iota. Being a martial arts master is easy, disgracefully easy. The whole damn thing has been about getting out of the dojo, mentally, emotionally, spiritually, physically, socially –on every level –and into the world. The goal is not “martial arts mastery,” the goal is to become a compassionate, awake, participative, engaged, cognizant human being.
6. When you come into this awareness, even if only momentarily or in waves, study it, whatever aspect that appeals or is available to you, with the kind of vigor only a novice can bring to the table.
2. When you’re young and able, but yourself through the fire of the smartest and hardest training you have the resources and ability to endure. The more you heat and fold and workthe steel, the stronger the sword.
3. Stay a student –and for God’s sake, don’t mistake the car for the trip. The martial arts is the car you might be driving, but the car is just a tool; the trip is why you’re in the car. And, if God has graced you with any brains at all, appreciate that the trip is not about the destination, alone; appreciate the scenery and the tourist stops along the way.
4. Teach like a maniac; teach until you break thru the barrier’s of your own stupidity. Teach until you’ve finally taught yourself that you don’t know much –and that the process wasn’t about what you know/knew at all, but what your students came to teach you.
5. Finally, when you’re finally ready, realize it’s not about the martial arts at all; not one little iota. Being a martial arts master is easy, disgracefully easy. The whole damn thing has been about getting out of the dojo, mentally, emotionally, spiritually, physically, socially –on every level –and into the world. The goal is not “martial arts mastery,” the goal is to become a compassionate, awake, participative, engaged, cognizant human being.
6. When you come into this awareness, even if only momentarily or in waves, study it, whatever aspect that appeals or is available to you, with the kind of vigor only a novice can bring to the table.
Top 5 favorite MMA submissions clip by Donald Cowboy Cerrone for UFC in the lightweight division
About Donald Cowboy Cerrone – ” is an American professional mixed martial artist and former professionalkickboxer currently competing in the UFC’s lightweight division. As of June 8, 2015, he is #2 in official UFC lightweight rankings. A professional competitor since 2006, Cerrone has also formerly competed for the WEC. Cerrone currently holds the record for most post-fight bonuses (Fight/Performance of the Night, Knockout/Submissions of the Night) in UFC/WEC history with 15.”
– Source https://en.wikipedia.org/wiki/Donald_…
Donald Cerrone Facts:
Born in Denver, Colorado, United States
Nickname : Cowboy
Nationality is American
Height 6 foot 1 (1.85m)
Weight 155lbs (70kg)
Fights out of Albuquerque, New Mexico, United States
Fight Team: Jackson’s Submission Fighting
MMA Record: 35 wins 6 losses and 1 No Contest
Donald Cowboy Cerrone is rumored to fight Rafael dos Anjos later on during the year. [reblogged from wordpress.com]
MartialArtsUnderground.com
The purpose of MartialArtsUnderground.comis to showcase what the website feels are pure demonstrations and tests of martial arts. They have a love for martial artists testing themselves and each individual’s expression of their chosen martial art. They believe that no two people will express their art in an identical fashion and they attempt to with videos display what they see as true, realistic, and functional displays of martial arts.
The videos that are posted on Martialartsunderground.com are handpicked and display what is felt is a true uncompromised representation of the style that the video displays. On the website there are many of videos posted that are listed as style vs style. However, Martialartsunderground.com believes wholeheartedly that it is never a case of which style is better, as they believe that there is no “best style”. There is only, the style that fits that particular person best. The videos posted serve as a display of a very good representation of two stylists testing their skills against a live resisting opponent. This type of testing, while it is not the only reason for martial arts, will go on to further styles and martial arts as a whole through the testing of theories and the application of principles. They believe that realistic applications of techniques will continue to improve all martial arts and keep them functional and alive.
There are also many videos posted that display martial artists utilizing their styles in real world self-defense situations. Many of those videos will display people utilizing martial arts to defend themselves or others in a way that is consistent with the true purpose of martial arts which is self-preservation. In those videos you will be able to observe clear techniques that you will be able to identify as having been trained in a school or gym. These videos are posted to help reinforce and provide confidence that techniques learned and trained in martial arts are real and work in real settings by real people.
Martialartsudergroud.com also posts videos containing basic techniques and combinations of various martial arts. It is felt that you cannot have martial arts without basics, just as you cannot have a house without a foundation. So, there are any videos posted showcasing sound basics and fundamental techniques of styles to watch, learn, and enjoy. As well as applications of the techniques found in the forms of traditional martial arts as a good reference and study tool.
Martial Arts Underground also features blog articles from various contributors covering a wide range of thoughts on all subjects within the martial arts like Chi (ki), meditation, philosophies, thoughts on technique application, and martial arts in general. They are written from authors that are martial artists in various disciplines and offer a wide range of viewpoints. All topics written about in the blog section can be discussed in further detail in the forum section that is also within the site. Where all topics on martial arts can be had in an open setting to further the development of any martial artist on the path.
Overall, martialartsunderground.comis a website that is designed to display and promote martial arts in the purest way and to highlight and discuss all parts of martial arts from the internal to the external. They, at martialartsunderground.com, highly believe that martial arts is a path to help all who practice it to achieve any goal that they set and will continually strive to present the most realistic and complete view of martial arts possible.
What You Need to Know About Martial Arts
What You Need to Know About Martial Arts written by: MMASHOP.DK
Martial arts are a series of physical combat techniques used in fighting, defense or sport. These originated mainly in Asia especially Japan , and traditionally encompassed elements of philosophy or religious practice. There are many forms of martial arts all over the world, both traditional and modern. Martial arts have been popularized by films and sports, making them a part of modern culture, sport and fitness practice.You will need high quality kampsportsudstyr
Classification
There are hundreds of martial art styles, all with diverse skill sets and techniques. Martial arts can be classified in many ways. These are:
· Attack or defense orientation.
· Country of origin.
· Use of weaponry or not.
· Main technique or strike used e.g. throws, kicking, boxing or pressure points.
Martial arts have evolved over the years, with different masters, gyms or Asian cities modifying the traditional styles into individualized forms. This makes a proper classification both difficult and imperfect. There are properties common to most forms of martial arts. These are:
· High levels of physical fitness.
· Use of hands, feet, legs, or weaponry to make hits or throw opponents.
· Defensive maneuvers such as blocking, evasion and redirection of assaults.
· Opponent immobilization through joint locks, grappling holds and chokes.
· Development of strength, stamina, speed and balance to execute techniques.
Major types of martial arts
Most martial arts developed from ancient Asian styles that have been used for centuries. Some have been made into popular sports or fitness regimes, while others are used in serious military combat or defense. These are the major forms of traditional and modern martial arts.
Karate
This is a famous Japanese style that was developed in Okinawa . Karate is an attack minded martial art that predominantly uses the hands to lead an offense. Karate strike methods are punching, kicking, hand chops, and knee and elbow strikes. Evasive moves and hand blocks are used for defensive purposes. You will need karate Gi.
Judo
This is a Japanese defensive martial art that focuses on throwing an opponent to the ground then immobilizing them. Techniques used include chokes, strangle holds and grappling. Strikes are not allowed in the sport, though the Kata features hand and feet strikes.
Tae Kwon Do
This is one of the oldest forms of martial arts. It originated in Korea and is now the most popular martial art in the world. It is very similar to karate although it focuses mostly on kicking. Other skills include punching, joint locks, take downs and throws.
Muay Tai
This is a style from Thailand that has an eight point, contact strike method. This is different from other martial arts that use the four primary contact points i.e. hands and feet. Muay Tai makes extensive use of elbows and knees in addition to the hands and feet.
Jujitsu
This is a Japanese martial art that usually involves disarming an armed opponent without the use of weaponry. The opponent’s momentum is used to throw him or redirect, rather than block or counter. Other techniques used are pins and joint locks. Strikes and evasive moves are also employed.
Martial arts have been modified in military combat, in combination with weapons such as knives and bayonets. Practices such as Tai Chi are mainly slow, fitness exercises that don’t use combative skills. For what ever martial arts style you chose you will need Kampsportsudstyr - Martial arts are a wide ranging art form that allows an individual to choose a style that suits their physical capability or preference.
Jiu-jitsu - Left Handed factor
Traditionally, jiu-jitsu is performed right-handed: "there are no left-handed swordsmen in Japan". The jiu-jitsu syllabus is large enough that for self-defence purposes ambidextrosity is not required for many techniques: need the left-handed version of a technique? Use something else instead.
On the other hand(!) judo techniques are often practiced on the non-preferred side -- hidari in Japanese -- thereby developing the body evenly on both sides.
For me, one of the best reasons to practice left-handed is to increase one's focus on what you're doing. A reasonably well-grooved technique suddenly becomes challenging again. I find myself changing from side-to-side, engaging in self-observation and self-teaching as I work to transfer the technique to the other side. And the best thing ... the original migi side inevitably benefits too.
Other reasons to practice left-handed:
Injury: sometimes its unsafe to work on the regular side
Rehab: I have been working on one of my Chinese boxing weapon sets left-handed to try to stretch and strengthen a shoulder that appears to have sustained a (mild) injury
Teaching ploy: One of my students, who had previously been programmed to do a very different (Olympic judo) version of a throw, is learning our version in hidari first, as a stepping stone
In sum, I recommend occasionally training on the non-preferred side, as opposed to: never (traditional), 50-50, or mainly non-preferred (a competition-oriented strategy).
On the other hand(!) judo techniques are often practiced on the non-preferred side -- hidari in Japanese -- thereby developing the body evenly on both sides.
For me, one of the best reasons to practice left-handed is to increase one's focus on what you're doing. A reasonably well-grooved technique suddenly becomes challenging again. I find myself changing from side-to-side, engaging in self-observation and self-teaching as I work to transfer the technique to the other side. And the best thing ... the original migi side inevitably benefits too.
Other reasons to practice left-handed:
Injury: sometimes its unsafe to work on the regular side
Rehab: I have been working on one of my Chinese boxing weapon sets left-handed to try to stretch and strengthen a shoulder that appears to have sustained a (mild) injury
Teaching ploy: One of my students, who had previously been programmed to do a very different (Olympic judo) version of a throw, is learning our version in hidari first, as a stepping stone
In sum, I recommend occasionally training on the non-preferred side, as opposed to: never (traditional), 50-50, or mainly non-preferred (a competition-oriented strategy).
Motivational tips - Getting Started in Martial arts
I first became interested in martial arts in my late teenage years. I had viewed the requisite number of Bruce Lee movies (wow!), knew a couple of boys who had learned some Taekwondo and Karate, and even a girl whose father was a local Judo instructor, but at no stage did I think that martial arts were something "for me".
Then one day when I was 15 or 16 I was talking with two friends who were also state-level gymnasts. A new guy had started training with them who had a black belt in Karate, and in under a year he was performing some "level 8" (i.e. very advanced) moves. This was unprecedented. I thought, "This is interesting": I had cottoned onto the idea that the martial arts hold important keys to learning transferable skills.
My friends and I agreed that it would be cool to learn a martial art, and that we would all definitely do so while at University. When I checked back with them a few years later, their interest had evaporated -- What about the pact? -- but I was motivated to begin.
Means, motive and opportunity
In crime fiction a character needs means, motive and opportunity to be considered a suspect. These criteria also apply to taking up any new activity, such as learning a martial art. Here's how:
Means: You need enough time and money. For the un(der)employed, money may be a barrier; for those with significant work and family commitments like me, finding the time is the limiting factor. In both cases, when starting out, taking one class a week has the advantages of easing you in gradually, and should be affordable and possible to schedule.
Opportunity: You need to find an instructor whose class you want to attend and who is prepared to take you on.
Motive: This is the big one: Motive (motivation) is incredibly important, because not only will it get you started on new activities and expose you to new experiences; it is the main thing that will keep you going once the novelty wears off.
In the modern consumerist world there are any number of other things that you could be doing with your time (and money), so much of the remainder of the article will outline the aspects of the martial arts that I have personally found appealing and commendable.
What's my motivation?
When I went to my first Classical Judo class, at the age of 22, I was impressed by the abilities of the instructor and senior students and how they taught. I had always thought of myself as clumsy, but this was of no interest to my instructor. I was transported away from my everyday concerns, and fully absorbed by the task at hand: How to fall safely. Soon I was making progress, and within six months I was hooked.
As a beginner, I appreciated that:
The instruction was impressive, and different to what I was used to from school and University
The practice sessions were absorbing and flowful
It was challenging, but I was able to make fairly steady progress
Over the next few years, as I started to attain some degree of proficiency, I began to appreciate the gains that I was making in technique and fitness, and my motivation changed. I had progressed from being a naive beginner to a slightly less naive student. By now I had some idea of what Judo and Jiu-Jitsu were about. Having scratched the surface, I was keen to dig deeper.
As a committed student, I enjoyed:
The opportunity to keep refining and extending my skills
The friendships that I was making through martial arts
Learning realistic self-defence
Improving my concentration, coordination and fitness
The rush of competing in occasional tournaments
The challenge of trying to apply my martial arts training to non-martial arts situations
As an example of transferring skills to other situations, one day I went kayaking with some expert kayakers. I had never been particularly good (or bad) at kayaking at school, but on this occasion I closely observed the experts, mucked around a bit, and then the penny dropped, first for my body, and then in my mind. I had understood a key point, that power comes not so much from the near hand, but from the far hand -- and I was doing it. One of the expert kayakers looked over, pronounced me "a natural", and invited me on the "Murray Marathon" (a multi-day long distance kayaking event). I declined, but was thrilled that my study of martial arts had trained my observational skills and intuition about levers so well.
Now, as a more grizzled student of the martial arts, and also as an instructor, my motivation continues to evolve. In addition to the points listed above, I want to:
Teach my students well, and learn through teaching
Help popularise the martial arts, and promote quality teaching
Learn something every time I train
To find connections between different aspects of my training, between the various martial arts, and between my training and my life
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